The New York City Recovery Guide
The constant push and pull of work, social obligations, and the city’s relentless pace can leave even the most wellness-minded New Yorker running on empty. Fortunately, the city’s recovery scene more than rises to the occasion. Whether you’re looking for a lymphatic massage to support detoxification, the top longevity doctors for peptide injections, or the chicest new spot to cold plunge, these are our favorite places to recover and reset.
Moss
New York City, New York
why we love it
Moss is an expansive four-story, members-only social wellness club in Midtown. Designed as a home away from home, it seamlessly blends wellness, culture, and community. Bedrock Aquatics & Athletics, the stunning 20,000-square-foot wellness and recovery space, features state-of-the-art cardio and strength training equipment alongside three thermal pools (cold, hot, and vitality), a sauna, hammam, and spa and massage studios. All the on-staff trainers, who lead personal training and group fitness classes, are certified through an exclusive program at NYU Langone's Sports Performance Center. To become a member, email hello@moss.nyc (note: the athletics membership is only available in their all access tier).
Photos courtesy of Nicole Franzen
Originally featured in Do You Om Here Often? The Best Social Wellness Clubs from Coast to Coast, The New York City Fitness Guide